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Quest to end Domestic Violence Abuse

The mission of this site is to end Domestic Violence Abuse.

I dedicate my website to providing some information regarding domestic violence. My aim is to increase awareness of domestic violence among visitors to this site. Finally, I would like to inspire all visitors to this site to support the cause of ending domestic violence.

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What is Domestic Violence?

Domestic violence affects children, women and men.

Domestic violence also called "domestic abuse" or "intimate partner violence", can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. Source: https://www.un.org/en/coronavirus/what-is-domestic-abuse Domestic violence can take the form of physical, sexual, emotional, economic, or psychological actions or threats of actions that influence another person.

This includes any behaviors that frighten, intimidate, terrorize, manipulate, hurt, humiliate, blame, injure, or wound someone. Domestic violence can happen to anyone of any race, age, sexual orientation, class, religion, or gender. Victims of domestic abuse may also include children or other relatives, or any other household member. Source: https://www.un.org/en/coronavirus/what-is-domestic-abuse

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Child Abuse

We must strive to protect children.

Domestic violence and child abuse often occur in the same family and are linked to several physical, mental, emotional, and behavioral consequences for all family members, as well as for members of the larger community.

Children who are exposed to domestic violence are at greater risk for substance abuse, juvenile pregnancy, and criminal behavior than those raised in homes without violence.

Many studies have noted that children from violent homes exhibit signs of more aggressive behavior, such as bullying, and are up to three times more likely to be involved in fights. Source: https://www.childwelfare.gov/topics/systemwide/domviolence/prevention/

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Recent Statistics on Domestic Violence

The National Coalition Against Domestic Violence (NCADV) publishes a fact sheet stating that more than 10 million adults in the US experience domestic violence annually. Also on a typical day, domestic violence hotlines receive over 20,000 calls. https://assets.speakcdn.com/assets/2497/domestic_violence2.pdf

Other Statistics on Domestic Violence

On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. For one year, this equates to more than 10 million women and men. Source: https://ncadv.org/STATISTICS

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Ten most common causes of Domestic Violence

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Mental Health issues Poverty and unemployment Education Young parents Relationship Retention Behavior Historical Factors Cultural Factors Self Defense Alcoholism Suspicion of Infidelity

Source: https://www.marriage.com/advice/domestic-violence-and-abuse/causes-of-domestic-violence/

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Ten warning signs or red flags that an abuser of domestic violence may exhibit

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Being jealous of your friends or time spent away from your partner.

Discouraging you from spending time away from your partner.

Embarrassing or shaming you

Controlling all financial decisions

Making you feel guilty for all the problems in the relationship

Preventing you from working

Intentionally damaging your property

Threatening violence against you, your pets, or someone you love to gain compliance

Pressuring you to have sex when you don’t want to

Intimidating you physically, especially with weapons

Source: https://www.domesticshelters.org/articles/ending-domestic-violence/10-ways-you-can-help-prevent-domestic-violence-where-you-live

Three common effects of Domestic Violence

1. Physical Injury

2. Emotional Trauma

3. Financial Stress.

Impact of domestic violence on survivors

Families or individuals who have experienced domestic violence are in the process of healing both physically and emotionally from multiple traumas. These traumas can have various effects on the mind, body, and spirit.

Source: https://www.acesdv.org/domestic-violence-graphics/impact-on-survivors/

Impact of domestic violence on children

Children can experience both short and long-term cognitive, behavioral, and emotional effects as a result of witnessing domestic abuse. Each child will respond differently to trauma and some may be resilient and not exhibit any negative effects.

The following are some of the effects described in a briefing by the Royal College of Psychiatrists (2004):

1. They may become anxious or depressed

2. They may have difficulty sleeping

3. They have nightmares or flashbacks

4. They can be easily startled

5. They may complain of physical symptoms such as tummy aches and may start to wet their bed

6. They may have temper tantrums and problems with school

7. They may behave as though they are much younger than they are

8. They may become aggressive or they may internalize their distress and withdraw from other people

9. They may have a lowered sense of self-worth

10. Older children may begin to play truant, start to use alcohol or drugs, begin to self-harm by taking overdoses or cutting themselves, or have an eating disorder.

Children may also feel angry, guilty, insecure, alone, frightened, powerless, or confused. They may have ambivalent feelings towards both the abuser and the non-abusing parent.

Source: https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/impact-on-children-and-young-people/

20 ways to prevent domestic violence

1. Educational training about domestic violence

2. Observe the law

3. Tolerance among all members of the household

4. Obtain consent

5. Respect religious teachings

6. Promote gender equality

7. Dialogue and gain good communication skills

8. Professional help

9. Engage in productive activity

10. Avoid bad company

11. Join groups that preach against domestic violence

12. Physical exercise

13. Being a problem solver

14. Be strict but not violent

15. Show love and affection

16. Avoid infidelity

17. Shun music and movies that promote sexual violence

18. Adopt rules and home dispute resolution mechanisms

19. Talk to family members, trusted friends, colleagues, and relatives

20. Walk away if it is not working

Source: https://www.marriage.com/advice/domestic-violence-and-abuse/ways-of-domestic-violence-prevention/

Please visit the following website to learn more about the programs of the WHO to fight domestic violence worldwide: https://www.who.int/health-topics/violence-against-women#tab=tab_3

Covid-19 pandemic and domestic violence

Gender-based violence, already a global crisis before the pandemic, has intensified since the outbreak of COVID-19.

Lockdowns and other mobility restrictions have left many women trapped with their abusers, isolated from social contact and support networks.

Increased economic precarity has further limited many women’s ability to leave abusive situations.

At the same time, the pandemic has exposed women leaders to backlash, leading to threats, abuse, and harassment both online and offline.

Source: https://www.unwomen.org/en/hq-complex-page/covid-19-rebuilding-for-resilience/gender-based-violence?gclid=Cj0KCQiAt66eBhCnARIsAKf3ZNE2acKuqA4B3S8H8xlEfNSAPDe6-MAKDzAbl8Fj62l2qNfBOJIDtW8aAtoxEALw_wcB

JOURNEY TOWARD HEALING

Process of healing from domestic violence

Please use the resources listed in the resources section of the website especially the hotlines to get immediate support.

Know that the effects of domestic violence are possible to overcome!

Although it often requires addressing painful realities, it also entails discovering new inner strengths, a process that needs time, space, and safety to begin.

With time spent healing, developing strong positive coping mechanisms, and taking care of oneself, such reactions tend to become less severe and it is possible to reclaim positive relationships with others and yourself.

Source: https://www.acesdv.org/domestic-violence-graphics/impact-on-survivors/

Steps in process of healing from domestic violence

1. If your relationship is abusive, recognition and realization is the first and most important step. This starts the process of healing when one realizes that they are in an abusive relationship. Since domestic abuse may not always involve physical assault, some victims are not able to recognize the manipulation patterns that are abusive.

2. Speak up and love yourself. Feeling unsafe and difficulty in establishing connections is always a problem for trauma patients. Self-love and social interaction is very important for coming out. Saying or sharing thoughts with someone whom you can trust is very helpful.

3. See a therapist. Consulting a therapist or counsellor to help in the process of post-traumatic stress disorder is vital. He/she will help in mourning the losses associated with domestic violence and in giving oneself space to grieve and express emotions.

4. Start redefining yourself. Survivors slowly start recognizing the impact of victimization they experienced. Also survivors should start redefining themselves, creating a new sense of self and making a new future. Healing is not an overnight process, because abuse may have lasted a long time. Although abuse may have a long impact, it's severity can be lessened by getting help from people you trust and mental health professionals.  

Source: https://www.healthshots.com/mind/mental-health/how-to-overcome-domestic-violence-trauma-4-effective-ways-to-do-it/

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RESOURCES

National Domestic Violence Hotline

National Domestic Violence Hotline Hours: 24/7.

Languages: English, Spanish and 200+ through interpretation service. 

  

1-800-799-7233 

TTY 1-800-787-3224

Shelters

Many communities have shelters that provide temporary housing and support for individuals who are fleeing domestic violence.

These shelters often provide a safe and confidential place for individuals to stay, as well as access to resources such as counseling, legal assistance, and job training.

Find a shelter or program near you through this website https://www.domesticshelters.org/ 

Support groups

Many communities have support groups for individuals who are experiencing domestic violence. These groups provide a safe and supportive space for individuals to share their experiences and receive support from others who have gone through similar situations.

Legal assistance

There are many legal resources available to help individuals who are experiencing domestic violence.

These resources can include help with obtaining restraining orders, divorce, and child custody, as well as assistance with immigration issues and housing.

Counseling and therapy

Many individuals who have experienced domestic violence benefit from counseling and therapy to help them cope with the emotional and psychological effects of abuse.

These resources can provide support and help individuals develop healthy coping strategies.

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